Photo by Noah Buscher on Unsplash

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How often have you simply sat with your emotions, without reaching for the phone, or a drink, a smoke, or a friend?

Photo by Casey Horner on Unsplash

The truth is they can’t.

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image from pexels

Trauma is trauma.

If you feel your birth was traumatic, it was.

Photo by Radu Florin on Unsplash

But is that really your ‘why’?


Katie Knight

Copywriter and Blogger. Living the frozen dream in Iceland.

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