Photo by Noah Buscher on Unsplash


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How often have you simply sat with your emotions, without reaching for the phone, or a drink, a smoke, or a friend?


Photo by Casey Horner on Unsplash

The truth is they can’t.


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Trauma is trauma.

If you feel your birth was traumatic, it was.


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But is that really your ‘why’?


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Katie Knight

Copywriter and Blogger. Living the frozen dream in Iceland. www.katielknight.com

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